Spastic Colon – 6 Symptoms Which May Suggest You Need Help
Struggling with gut pain, cramps or bloating? You may have IBS. Learn how diet, lifestyle & functional medicine can help manage spastic colon symptoms.
Often, we experience excruciating pain and cramps in the gut, and we write it off to a tummy bug or stress. However, you may be suffering from IBS (irritable bowel syndrome), otherwise known as a spastic colon. Many of us struggle with pain and are not even aware of what it is. The term “spastic colon” describes the intense, spontaneous contractions of the intestinal muscles, both small and large. These contractions are called spasms and can be very excruciating, in some instances even debilitating. The cause of IBS is unknown, and to date, there are no known cures. Only treatment can alleviate the symptoms and pain which is experienced. It can, however, be successfully managed. Adopting a healthy diet and implementing a few simple yet effective lifestyle changes can make a huge difference.
Spastic Colon Symptoms
IBS symptoms are experienced differently by individuals because we are unique. Although symptoms may appear random at first, you will eventually notice a pattern forming. Once these have been diagnosed, they can be managed and can disappear altogether. 1. Abdominal pain or cramping 2. Feeling bloated 3. Diarrhoea or constipation 4. Constant nausea 5. Unbearable menstrual pain 6. Unexplained weight loss
Understanding a Spastic Colon
A spastic colon is a fairly common disorder. It is characterised by abdominal cramping, abdominal pain, bloating, constipation and diarrhoea. Treatment is targeted at relieving symptoms. However, lifestyle changes will be required. This may include a balanced diet, regular physical activity, stress reduction, and taking medications as necessary. Although spastic colon is not fully understood, it can be treated and managed by the right healthcare practitioners. Sadly, modern medicine often falls short in this regard. Doctors often choose to simply alleviate the symptoms, rather than address the underlying cause of the problem. Therefore, if you can, find a functional medicine doctor.
In conclusion
In closing, if you suspect you have a spastic colon/ IBS, consult with a healthcare practitioner. Receive personalised advice tailored to your medical history for effective treatment, supplementation, and any necessary lifestyle changes.