Category Body

As the month of Breast Cancer awareness closes, take stock of what it represents: staying on top of your breast and hormonal health. And – obviously – not just in October.   Whether it be knowing when to book for a critical mammogram or chatting to your doctor about oestrogen dominance, owning female health issues […]

It’s around about now that the gym starts heaving. And if you spend your lunch hour Googling “fasting” or “drop a dress size,” it may be the season ahead that’s making you feel body conscious. Never mind your goal weight; most women struggle with cellulite.   In fact, up to 90 percent of us are […]

Dermal volumisers, are they old or new, are they in or out? There was a time when every episode of Sex and City or Gossip Girl left us style-inspired. Some of us won’t actually believe it, but 20 years ago, we were all obsessed with “The Rachel“ haircut from Friends. Now, what’s influencing us? What do […]

There are many things that seem important to detox from right now; sugar, digital devices, working 24/7. The list goes on. However one organ sometimes gets side lined. And while certainly not on purpose, perhaps just because we need to know more about its function. Heard of a liver detoxification? Well, now you have, and […]