Acne and moisturisers, what is the ultimate approach?

Acne and moisturisers are actually not enemies. In fact, you need a moisturiser even if you have acne or breakout prone skin.

Do you really need a moisturiser?

If you have acne-prone skin, your answer is probably a “no” and that’s understandable. Applying thick creams and lotions to your skin can clog your pores and cause skin breakouts.

But, here’s the thing with acne and moisturisers:

Skipping moisturisers is actually one of the worst things you can do to your skin.

You see, when your skin is dry and dehydrated, its natural balance and barrier get out of whack. As a result, it’s forced to produce more oil to function and protect itself.

Now, this is where more problems happen.

When you have excessive oil, your pores get clogged easily and your skin becomes a lot more vulnerable to bacteria and irritation. Apart from that, you’ll look dull, too.

So, instead of avoiding moisturisers, go find one that’s formulated for your skin type. One of the best ingredients to look out for is hyaluronic acid.

This ingredient has the unique ability to hydrate the skin without clogging pores or causing irritation. It’s lightweight, too.

Apart from moisturisers, you also have to pay close attention to what you eat and do every day. Skip dairy foods and make sure to keep your stress level down. Have regular professional skin treatments to clean the skin. Also, consider having your gut tested to check for any digestive disorders which may be the root of the breakouts. Invest in pre and probiotics to ensure a healthy tummy able to fight off any bacterial invasion.

In conclusion

If you want to know more about which things to avoid for that clear skin, check out this really helpful infographic on the sneakiest causes of acne.