Cancer Prevention: Phytonutrients & Probiotics To Help Your Body

Cancer prevention, Cancer management and the role that nutrition and nutraceutical supplementation play are vital in maintaining good health and a strong immune system.

Cancer Prevention and the Human Body

The human gut microbiome has a significant impact on the overall health of the human body. Human physiology, such as metabolism, nutrient absorption, and immune function, is all affected. Imbalances in the human microbiome are associated with a range of disorders. These include inflammatory bowel disease, obesity, asthma, psychiatric illnesses, and cancers.

Probiotics and the Body

As a type of functional food, probiotics have been shown to play a protective role in preventing cancer development in animal models. The clinical application of probiotics has been demonstrated to show that certain probiotic strains can reduce the incidence of postoperative inflammation in cancer patients. Chemotherapy or radiotherapy-related diarrhoea was relieved in patients who were administered oral probiotics. This review summarises the current studies on the effects of probiotics and the underlying mechanisms related to cancer. Currently, it is widely accepted that most commercial probiotic products are generally safe and can enhance the health of the host. By modulating the intestinal microbiota and immune response, certain strains of probiotics can be utilised as an adjuvant for cancer prevention and/or treatment.

Enrich your diet with more probiotic and prebiotic foods such as miso and yoghurt. These foods help to cultivate a healthy gut, which ultimately affects the entire body. Consuming a variety of phytonutrients found in plants, such as curcumin and resveratrol, can help reduce gut-based inflammation.