Category Body

The festive season seems to have flown past, and as you settle into the New Year, those goals for 2025 may already have you stumbling. False hope? No, you just need a solid plan, especially if yours is to achieve a healthier body this year. For that, your mindset needs to meet your targets. Breaking […]

You’re part of a team at work, right? Even if you work for yourself or love your freelance gig, you have clients, a boss or co-workers of some sort. And that’s because there’s power in a think tank. Expertise needs brains swapping ideas, dynamic duos, or savvy teamwork. The same can be said about body […]

It’s that time of year when the holiday season is so incredibly close you can smell the blend of sunscreen and cocktails. Those gorgeous cossies have been waiting for your beach escape or hotel pool days. Before you think “eeek, kaftans,” remember a beach body is your everyday body just levelled up – and how […]

With so many ways to smooth a face that needs refreshing and a body needing tighter curves, skin resurfacing is often a misunderstood concept. Far from the basics of slathering mechanical exfoliants all over your skin, working on textural issues has the advantage of new-age cutting-edge devices. These are able to harness the power of […]