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Category: Body

Skin Online is a trusted wellness and body-health blog offering evidence-based insights into lifestyle, nutrition, gut health, and modern therapies. Explore expert guidance on healthy ageing, detoxification, hormone balance, supplementation, stress, sleep, digestion, and everyday health concerns, empowering you to make informed choices that support both visible results and long-term wellbeing.

4th September 2022 Body Health

Weight Loss: The Anatomy Of A New Season & A New Shape

Spring into shape with targeted fat-loss treatments, mindful eating & expert care. Combine IV infusions, RID Diet & contouring for healthy, lasting results.

3 min read

By: Maurits Kruger
26th June 2022 Body Health

Summer Ready: Why Not Skip The Winter Body This Year?

Stay winter-healthy with mindful eating, RID Diet, exercise & skin-boosting supplements. Prep now for summer-ready skin, body & immune health.

4 min read

By: Lindi Coetzee

Lindi Scheffers, a skilled Health and Skincare Therapist and Fitness Professional transitioned from operating her holistic skincare salon to a career in education, lecturing at the Western Cape's Skin Care Academy. She now serves as the National Training Leader at Skin Renewal, overseeing training, research, product development, and managing multiple aspects of the business.
25th May 2022 Body Products

Winter Body Skin: TLC And Smart Products for Smooth Curves

Neglected winter skin? Restore smooth, hydrated skin with actives like glycolic acid, retinol, ceramides, and PHA. Your body will thank you come summer.

4 min read

By: Dr Graham Duncombe

Initially, a general practitioner, Dr Graham Duncombe, transitioned to aesthetic medicine after 18 years in private practice. He refined his expertise at The South African Academy of Anti-Ageing Medicine and Skin Renewal under the expertise of Dr Maureen Allem. He remains actively engaged in the field as a member of multiple anti-ageing organizations.
20th March 2022 Body Treatments

Stubborn Weight – Shape-Shifting Tech Has All the Right Moves

Target stubborn fat & cellulite with ENDYMED Contour. Safe, non-invasive RF & vacuum tech tightens, sculpts & smooths for a firmer, even silhouette.

3 min read

By: Maurits Kruger
9th January 2022 Body Health

Shape Up: How to Sculpt Away the Festive Extras

Post-festive reset? Target stubborn fat with Radiofrequency & Carboxytherapy. Support weight loss with RID: doctor-led, gut-focused & fully personalised.

3 min read

By: Maurits Kruger
12th December 2021 Body Health

Building Strength: A Healthier Holiday Body from the Inside Out

The holidays are near, but your health shouldn't take a backseat. Build resilience with gut support, IV infusions, and smart supplements.

3 min read

By: Dr Graham Duncombe

Initially, a general practitioner, Dr Graham Duncombe, transitioned to aesthetic medicine after 18 years in private practice. He refined his expertise at The South African Academy of Anti-Ageing Medicine and Skin Renewal under the expertise of Dr Maureen Allem. He remains actively engaged in the field as a member of multiple anti-ageing organizations.
24th October 2021 Body

Active Living: Three Ways It Can Change Your Body

Rediscover the power of active living for your skin, muscles, bones, and circulation. Whether you're walking, swimming, or weight training, movement boosts health, improves skin tone, and strengthens your joints. Ready to move smarter and feel better from the inside out? Here's how exercise and targeted treatments work together.

3 min read

By: Maurits Kruger
28th February 2021 Body Conditions

Stubborn Cellulite: A Serious Solution to Improve Those Dimples

Smooth cellulite with the 3D Cellulite Solution: carboxytherapy, RF, lipodissolve & mesotherapy combine for visible, lasting, dimple-free results.

3 min read

By: Lindi Coetzee

Lindi Scheffers, a skilled Health and Skincare Therapist and Fitness Professional transitioned from operating her holistic skincare salon to a career in education, lecturing at the Western Cape's Skin Care Academy. She now serves as the National Training Leader at Skin Renewal, overseeing training, research, product development, and managing multiple aspects of the business.
16th January 2021 Body Conditions

Stretch marks: Why we get them and how to treat them effectively

Discover real solutions for reducing stretch marks, from skin needling and carboxytherapy to lasers and mesotherapy for smoother, more confident skin.

4 min read

By: Lindi Coetzee

Lindi Scheffers, a skilled Health and Skincare Therapist and Fitness Professional transitioned from operating her holistic skincare salon to a career in education, lecturing at the Western Cape's Skin Care Academy. She now serves as the National Training Leader at Skin Renewal, overseeing training, research, product development, and managing multiple aspects of the business.
22nd November 2020 Body

Body Contouring: When Is It An Option And Is It For Me?

Liposuction isn’t the only option. Discover safe, non-invasive body contouring treatments to refine your shape—no downtime, no scars.

5 min read

By: Dr Maureen Allem

Dr Maureen is a highly respected aesthetic practitioner in the field of holistic aesthetic and anti-ageing medicine in South Africa, with over 25 years of experience. She is known for combining innovative facial rejuvenation techniques with functional medicine, consistently impacting her field.

Category: Body

Weight Loss: The Anatomy Of A New Season & A New Shape

Summer Ready: Why Not Skip The Winter Body This Year?

Winter Body Skin: TLC And Smart Products for Smooth Curves

Stubborn Weight – Shape-Shifting Tech Has All the Right Moves

Shape Up: How to Sculpt Away the Festive Extras

Building Strength: A Healthier Holiday Body from the Inside Out

Active Living: Three Ways It Can Change Your Body

Stubborn Cellulite: A Serious Solution to Improve Those Dimples

Stretch marks: Why we get them and how to treat them effectively

Body Contouring: When Is It An Option And Is It For Me?