Articles written by Maurits Kruger on Skin Online
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HealthImportant health checks you never thought of having annually
Don’t delay your health checks. Screenings like mammograms, skin exams, and cholesterol tests are key to early detection and long-term wellbeing.
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HealthSupplements: The Scoop On the Nutrients Your Body Needs Now
Modern diets lack key nutrients. Boost your health with supplements like Vitamin C, D3, Omega-3, Zinc & K2 to support immunity, bones & heart health.
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Body HealthShape Up: How to Sculpt Away the Festive Extras
Post-festive reset? Target stubborn fat with Radiofrequency & Carboxytherapy. Support weight loss with RID: doctor-led, gut-focused & fully personalised.
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Health
Energy Boosters: How to Keep Up With Your Hectic Year-End Schedule
Running on empty? Support your energy with Vitamin C, Leptin supplements, and IV infusions designed to boost immunity, balance stress, and fight fatigue.
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Body
Active Living: Three Ways It Can Change Your Body
Rediscover the power of active living for your skin, muscles, bones, and circulation. Whether you're walking, swimming, or weight training, movement boosts health, improves skin tone, and strengthens your joints. Ready to move smarter and feel better from the inside out? Here's how exercise and targeted treatments work together.
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HealthFind Your Calm: Stress-Induced Habits Your Never Knew About
Stress showing up as skin picking, hair pulling or nail biting? You're not alone. Body-Focused Repetitive Behaviours (BFRBs) affect 1 in 20 people, often signalling deeper emotional needs. Discover holistic approaches - from IV nutrient therapy to targeted supplements - that address both symptoms and root causes for lasting calm and healing.
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Health
Road to Recovery: Been Sick? There’s a Supplement for That!
Recover faster with foundational supplements, gut support & targeted IV infusions. Boost immunity, energy & vitality with personalised post-illness care.
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Health
Immune Boosting: 5 Top Supplements To Help Your Body Out
Want stronger immunity? Discover the top five supplements—Vitamin C, Zinc, D3, Omega 3, and more—to support health, fight inflammation, and boost vitality.
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HealthAdrenal Fatigue: How to beat burnout, before it beats you!
Feeling exhausted, foggy, or stuck in stress mode? Adrenal fatigue could be to blame. Learn how chronic stress impacts your body and discover expert-backed solutions—from supplements to lifestyle changes—to help manage burnout and reclaim your health.
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Health
Immunity: How to Strengthen Your Immune System from the Inside Out
Support your immune system with nutrient-rich supplements, IV infusions, and antioxidants. Discover holistic ways to build resilience and feel your best.
