Category: Health
Skin Online is an informative blog sharing the latest beauty insight, info, and tips. Skin Online aims to bring you the latest in cutting edge research, trending treatments. As well as, effective supplementation, and common health concerns.
Many believe that they are born with the same concerns throughout their lives, however, this is not necessarily true. Evidence shows that the health, skin, and body are affected by the gut, as well as our modern lifestyle and eating habits. Understanding why and how you need to make changes can impact both the visible appearance and ageing of your body. Let’s explore how these changes can affect your face, skin, and body. Also covered are which treatments are best-suited to treat a certain condition and why?
Topics covered
We offer topics ranging from ageing gracefully, skin care recommendations, balancing your hormones, debunking common beauty myths, all the way to everyday health concerns such stress, depression, diet, and sleep.
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HealthHomocysteine? Here’s why keeping your levels low is important
Homocysteine impacts heart and brain health. Discover how to test your levels and lower them with vitamin B, folate, and smart lifestyle choices.
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Health
Sleep Disturbances: Is a lack of sleep doing permanent damage?
Chronic sleep loss harms brain function, memory & may shrink brain tissue. Prioritise restorative sleep & consult a specialist to protect long-term health.
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Health
Diets – Two diets to avoid and one that really works
Forget fads—some diets are just dangerous. From the infamous Lemonade Diet to the egg-only craze, these quick-fix plans may promise results but often strip your body of essential nutrients and set you up for rebound weight gain or worse. The good news? There is a better way. Created by doctors, the Renewal Institute Diet (RID) offers a medically supported, low-GI, low-kilojoule solution for long-term fat loss. Supplemented by hCG injections to curb hunger and boost metabolism, RID helps retrain your body’s insulin sensitivity, delivering results you can see—and feel. Ditch the crash, embrace the science.
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Health
Nootropics: Can they boost your brainpower?
oost brainpower with nootropics like GABA, ALA, L-Theanine, L-Tyrosine & Phosphatidylserine—natural support for focus, memory & cognitive health.
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Health
Burn Out: Beat it with a stress-busting B12 IV infusion pronto
Beat burnout with IV infusion therapy. Vitamin B12 and stress-specific drips can help restore energy, mood and immunity—no digestive detours required.
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Health Products
Stress Supplements: 5 “chill pills” to help you beat stress
Struggling with stress? Discover 5 science-backed stress supplements – Omega-3, B vitamins, GABA, L-theanine & magnesium – to help your body cope.
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Body Health
Restless Leg Syndrome: How It Differs From Muscle Cramps
Restless leg syndrome causes tingling, twitching & sleep disruption. Learn symptoms, treatments, and a new breakthrough that may change future care.
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Body Health
Sleep Deprivation:Is lack of sleep contributing to your weight gain?
Struggling to lose weight? Poor sleep affects fat loss, hunger & insulin resistance. Prioritise quality sleep to support weight loss & overall health.
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Health
Hair Loss? Real Ways to Stop Hair Fall-Out and stimulate regrowth
Hair loss doesn't have to be permanent. Explore proven medical solutions like carboxytherapy and PRP treatments that work synergistically to stimulate follicles and promote regrowth. Learn how personalised treatment plans address the root cause of your hair loss.
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HealthGABA: Relax your mind and boost your brain power together!
Struggling with stress, poor sleep or lack of focus? GABA supplementation may help. This crucial neurotransmitter promotes relaxation, deeper sleep, and improved concentration - without the side effects of sleeping pills. Learn how GABA benefits both mind and body.
