Articles written by Maurits Kruger on Skin Online
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ProductsVitamin C: The Multi-Tasking Vitamin And Ingredient
Vitamin C brightens, boosts collagen & fights pigmentation. Choose the right form—like AA or SAP—and combine with SPF or IV infusions for glowing skin.
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HealthHeadaches, four reasons you just can’t shake them
Morning headaches can be caused by migraines, sleep apnea, caffeine withdrawal, or teeth grinding. Learn what’s behind them and how to treat it.
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Products
Vitamin C Serums: Here Are Our Top 3 For Your Skin
Vitamin C serums brighten skin, boost collagen & fight ageing. Discover top picks like Lamelle, SkinCeuticals & NeoStrata for radiant, youthful-looking skin.
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Health
IV Infusions, Everything You Need To Know And A Checklist
IV Infusions must be prescribed, sterile, and doctor-supervised. Discover essential safety tips before booking a vitamin drip session.
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Products
Vitamin C: The New Skin Care Hero And Here’s Why
Vitamin C brightens skin, fades pigmentation & boosts collagen. Use it fresh, introduce slowly & choose a serum like Obagi or NeoStrata for best results.
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Health
Migraines: keeping a food diary is key to solving the cause
Blogger Fatima Saib shares her personal migraine journey, triggers, and relief tips—from food diaries to yoga and expert care at Health Renewal.
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Health
Healthy lifestyles, are key to improving your health
Kickstart a healthier lifestyle with real food, less sugar, daily movement, quality sleep, and stress relief. Small changes, lasting results.
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Products
Skin care ingredients to look out for when buying your home care
Discover 5 essential skincare ingredients—Retinol, Hyaluronic Acid, Glycolic Acid, Vitamin C & Niacinamide—for youthful, radiant, healthy skin.
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Health Products
Vitamins: These Are Your Must-Haves After Forty
Over 40? Support ageing health with key vitamins like B12, D3, calcium, magnesium, omega-3s & probiotics. Boost energy, bone strength & disease prevention.
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Health
Forgetfulness: Men May Actually Have an Excuse to Forget
Did you know men experience age-related memory loss faster than women? New research reveals brain decline begins as early as 40, with hippocampal shrinkage accelerating after 60. Discover why amyloid plaques aren't the only culprit and learn practical strategies - from omega-3s to brain exercises - to maintain cognitive health at any age.
