Articles written by Maurits Kruger on Skin Online
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ProductsVitamin C: The Multi-Tasking Vitamin And Ingredient
Vitamin C brightens, boosts collagen & fights pigmentation. Choose the right form—like AA or SAP—and combine with SPF or IV infusions for glowing skin.
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HealthHeadaches, four reasons you just can’t shake them
Morning headaches can be caused by migraines, sleep apnea, caffeine withdrawal, or teeth grinding. Learn what’s behind them and how to treat it.
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Products
Vitamin C Serums: Here Are Our Top 3 For Your Skin
Vitamin C serums brighten skin, boost collagen & fight ageing. Discover top picks like Lamelle, SkinCeuticals & NeoStrata for radiant, youthful-looking skin.
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Health
Sugar: 6 Ways Fruit May Be Hijacking Your Healthy Eating
Hidden sugars in fruit can spike insulin & stall weight loss. Choose low-sugar fruits, avoid dried fruit & sweetened yoghurts, and enjoy fruit in moderation.
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Health
Brain Fog: I Just Can’t think Straight, What Is Wrong With Me?
Mental fatigue is real. Brain Training can help restore clarity, focus and energy by correcting function and enhancing cognitive performance naturally.
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Health
Snooze Control: Or is it too many late nights with no sleep at all?
Struggling to sleep? Avoid napping & follow 8 simple tips for better rest: limit caffeine, stick to routines & create a sleep-friendly environment.
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Health
Chronic Fatigue: It’s Really Not all In The Mind, But The Body!
Struggling with chronic fatigue? Discover how brain training and neurofeedback can help improve mental clarity, memory, and long-term energy levels.
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Health Treatments
Ozone: Get Ozoned Out And Rediscover A Healthier You!
Ozone Therapy delivers a potent form of oxygen (O₃) to the body to detoxify, boost immunity, and improve energy, focus, and overall wellbeing safely and naturally.
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Health
Spastic Colon – 6 Symptoms Which May Suggest You Need Help
Struggling with gut pain, cramps or bloating? You may have IBS. Learn how diet, lifestyle & functional medicine can help manage spastic colon symptoms.
