Articles written by Beauty Desk on Skin Online
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HealthEmotional Eating, Is It Time For Concern?
Emotional eating goes beyond hunger—it's tied to stress, boredom and mood. Discover 9 signs and how a medical weight loss plan can help you take control.
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HealthSleep Apnea: It’s A Cause For Concern
Struggling with fatigue, snoring or restless sleep? A home sleep study can diagnose sleep apnea, helping you get personalised care & restore your health.
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Body
Teeth: Treasure them they hold hidden secrets to your health
Struggling with sensitive teeth? Causes include over-brushing, teeth grinding & acid erosion. Learn prevention tips & treatments to protect your enamel.
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HealthVitamin K2: Essential For Calcium Absorption in Women
Vitamin K2 boosts bone strength, heart health & calcium absorption. Many are deficient due to low-fat diets—supplementation may be the modern wellness key.
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Body
Cellulite: All The Insight, Info and Latest Treatments
Struggling with cellulite? Discover effective treatments like carboxytherapy, Velashape & Lipodissolve, and why hormones may be behind stubborn dimples.
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Health
Stress Triggers – Top 5 Causes Which May Surprise You
Discover 5 hidden stress triggers that impact your health: overstimulation, poor sleep, sugar, medication overuse & time pressure. Learn how to manage them.
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Health
Mood: Healthy Food To Improve & Lift Your Mood Everyday
Mood and food are linked—support emotional balance with omega-3s, seeds, cabbage, selenium, and avocados. Gut health may impact mental well-being.
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Health
Mind Over Matter, Train Your Brain
Struggling with memory or focus? Brain mapping and training can help reset function. Discover daily tips and tools to boost memory and mental clarity.
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Health
Stressed Out? Don’t Let it Steal Your Health
Stress is a natural response—but when it becomes chronic, it can lead to breakouts, high blood pressure, depression, and tension headaches. In this guide, we reveal how cortisol and adrenaline affect your body and share four lifestyle adjustments to help you manage stress holistically and protect your long‑term wellbeing.
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Treatments
Laser: When is it the best time to have this treatment?
Laser treatments are best done in winter to avoid sun exposure, reduce risks, and boost results. Learn why timing matters for safe skin rejuvenation.
