Health: Vitamins & Supplements
Cinnamon: 6 Reasons Why This Everyday Spice Is A Hero
Health: Vitamins & Supplements
26 Nov 2015
Cinnamon, what you need to know
The spice is produced by cutting the stems of the ‘cinnamomum’ tree. The inner bark is then extracted and the hard woody parts removed from it. Once dry, it forms strips which curl into rolls and form sticks. The sticks are used as they are, or alternatively can be ground to form a powder.
Here are 6 health benefits of cinnamon:
When treating health issues, DO NOT self diagnose but get professional assistance in regards to nutrition and nutraceuticals.
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