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Category: Body

Skin Online is a trusted wellness and body-health blog offering evidence-based insights into lifestyle, nutrition, gut health, and modern therapies. Explore expert guidance on healthy ageing, detoxification, hormone balance, supplementation, stress, sleep, digestion, and everyday health concerns, empowering you to make informed choices that support both visible results and long-term wellbeing.

4th March 2019 Body

Body Contouring vs Weight Loss: Know the Key Differences

Target stubborn fat or cellulite with expert-guided body contouring and the RID Diet—your path to a slimmer, sculpted silhouette starts here.

6 min read

By: Maurits Kruger
31st July 2018 Body Health

Magnesium Deficiency: Could you possibly have a problem?

Magnesium supports over 300 body functions. Spot deficiency signs early and restore levels with diet, supplements or IV infusions for optimal wellness.

4 min read

By: Maurits Kruger
19th July 2018 Body

Darker skin type? Yes, you can do laser hair removal

Darker skin types can now benefit from safe laser hair removal with ND:YAG technology. Treat unwanted hair, pigmentation & more at Skin Renewal.

3 min read

By: Lindi Coetzee

Lindi Scheffers, a skilled Health and Skincare Therapist and Fitness Professional transitioned from operating her holistic skincare salon to a career in education, lecturing at the Western Cape's Skin Care Academy. She now serves as the National Training Leader at Skin Renewal, overseeing training, research, product development, and managing multiple aspects of the business.
6th June 2018 Body

Hyperhidrosis: A simple solution to excessive sweating

Sweating too much? Hyperhidrosis may be the cause. Discover how expert diagnosis and Botulinum toxin treatments offer lasting relief—no surgery needed.

4 min read

By: Dr Maureen Allem

Dr Maureen is a highly respected aesthetic practitioner in the field of holistic aesthetic and anti-ageing medicine in South Africa, with over 25 years of experience. She is known for combining innovative facial rejuvenation techniques with functional medicine, consistently impacting her field.
19th August 2017 Body Treatments

Male Hair Loss, What Are The Best When It Comes To Treatment

Male hair loss is common and treatable. Boost growth and scalp health with supplements, microneedling, mesotherapy, and circulation-enhancing treatments.

3 min read

By: Dr Graham Duncombe

Initially, a general practitioner, Dr Graham Duncombe, transitioned to aesthetic medicine after 18 years in private practice. He refined his expertise at The South African Academy of Anti-Ageing Medicine and Skin Renewal under the expertise of Dr Maureen Allem. He remains actively engaged in the field as a member of multiple anti-ageing organizations.
16th July 2017 Body Conditions

Male Maintenance: Everyday Essentials for the Groomed Man

Male maintenance now includes skincare, hair removal, and anti-ageing treatments like Botox and peels—tailored solutions for clear skin and confidence.

3 min read

By: Dr Graham Duncombe

Initially, a general practitioner, Dr Graham Duncombe, transitioned to aesthetic medicine after 18 years in private practice. He refined his expertise at The South African Academy of Anti-Ageing Medicine and Skin Renewal under the expertise of Dr Maureen Allem. He remains actively engaged in the field as a member of multiple anti-ageing organizations.
10th June 2017 Body Conditions

Manscaping: The ‘how to’s’ when it comes to grooming

Manscaping means grooming body hair for comfort, hygiene & confidence. Laser hair removal offers permanent results—consider IPL or laser for groomed appearance.

3 min read

By: Dr Graham Duncombe

Initially, a general practitioner, Dr Graham Duncombe, transitioned to aesthetic medicine after 18 years in private practice. He refined his expertise at The South African Academy of Anti-Ageing Medicine and Skin Renewal under the expertise of Dr Maureen Allem. He remains actively engaged in the field as a member of multiple anti-ageing organizations.
25th March 2017 Body Health

Text neck, is it real and what are the health implications?

Text neck causes chronic neck, back & shoulder pain from prolonged device use. Prevent damage with better posture, stretching & reduced screen time.

3 min read

By: Lindi Coetzee

Lindi Scheffers, a skilled Health and Skincare Therapist and Fitness Professional transitioned from operating her holistic skincare salon to a career in education, lecturing at the Western Cape's Skin Care Academy. She now serves as the National Training Leader at Skin Renewal, overseeing training, research, product development, and managing multiple aspects of the business.
24th December 2016 Body Health

Healthy Eating Habits to Avoid Extra Calories Over the Festive Season

Ready to take control of your health? From better sleep to natural detox support, these 9 lifestyle changes offer real results for lasting wellness.

3 min read

By: Maurits Kruger
31st July 2016 Body

Excess Weight: Here are the 5 Reasons You Just Can’t Shift It!

Society pressures us to fit unrealistic beauty standards—but sustainable weight loss is about balance, not perfection. Are you sabotaging your progress? Discover 5 common weight loss mistakes, from skipping resistance training to exercising on an empty stomach, and learn how your genes might play a role. Time to rethink your approach!

2 min read

By: Beauty Desk

Category: Body

Body Contouring vs Weight Loss: Know the Key Differences

Magnesium Deficiency: Could you possibly have a problem?

Darker skin type? Yes, you can do laser hair removal

Hyperhidrosis: A simple solution to excessive sweating

Male Hair Loss, What Are The Best When It Comes To Treatment

Male Maintenance: Everyday Essentials for the Groomed Man

Manscaping: The ‘how to’s’ when it comes to grooming

Text neck, is it real and what are the health implications?

Healthy Eating Habits to Avoid Extra Calories Over the Festive Season

Excess Weight: Here are the 5 Reasons You Just Can’t Shift It!