Category: Health
Skin Online is an informative blog sharing the latest beauty insight, info, and tips. Skin Online aims to bring you the latest in cutting edge research, trending treatments. As well as, effective supplementation, and common health concerns.
Many believe that they are born with the same concerns throughout their lives, however, this is not necessarily true. Evidence shows that the health, skin, and body are affected by the gut, as well as our modern lifestyle and eating habits. Understanding why and how you need to make changes can impact both the visible appearance and ageing of your body. Let’s explore how these changes can affect your face, skin, and body. Also covered are which treatments are best-suited to treat a certain condition and why?
Topics covered
We offer topics ranging from ageing gracefully, skin care recommendations, balancing your hormones, debunking common beauty myths, all the way to everyday health concerns such stress, depression, diet, and sleep.
-
HealthIV infusions : Could This Possibly Cure Your Hangover?
Struggling with hangovers that linger? Discover how IV infusions rehydrate, flush toxins, and speed up recovery so you can bounce back faster than ever.
-
HealthBiopuncture injection therapy: A little that does a lot
Biopuncture uses micro-dose injections of natural ingredients to stimulate your body’s healing process—helping reduce pain, inflammation, and restore balance. From frozen shoulders to chronic fatigue, this drug-free therapy is gaining traction in South Africa. Discover how Health Renewal’s doctor-led approach makes biopuncture a smart, natural alternative to conventional treatments.
-
Health TreatmentsMoles VS melanoma: Can you spot the difference?
Not all moles are harmless. Learn how to spot melanoma signs, track mole changes, and explore safe removal options with Skin Renewal's doctors.
-
HealthSleep Sabotage: Are You Guilty Without Even Knowing Why?
Struggling to sleep? Poor sleep hygiene may be to blame. Improve rest with simple habits or consult Health Renewal for personalised insomnia solutions.
-
HealthBaby Brain: It’s Real but it’s Not All Negative After All!
Science confirms that baby brain is real—but it’s not just about forgetfulness. During pregnancy, your brain becomes more efficient, emotionally tuned, and better at multitasking. From stronger motivation to sharper facial recognition, discover the positive neurological changes that come with expecting a baby. Baby brain? More like super brain.
-
Health
Fighting Inflammation: How To Use Food To Regain Your Health?
Chronic inflammation accelerates aging and disease, but the right foods can fight back. Discover powerful anti-inflammatory foods like turmeric, fatty fish, and berries, plus essential supplements to reduce inflammation naturally. Learn how to eat your way to better health.
-
Health
Boost Your Creativity, Improve Your Happiness and Health
Creativity isn’t just fun—it’s good for your brain, body, and mood. From music and movement to brain-training therapies like neurofeedback, nurturing your creative side can improve mental sharpness, reduce anxiety, and spark joy. Discover simple ways to boost creativity and learn how Brain Renewal can help your mind thrive.
-
HealthLeaky Gut Solutions: Nutrients To Help Heal Your Body At Home
Leaky gut can be reversed by removing irritants and adding healing foods like quercetin, glutamine, and fermented foods. Learn what to eat and avoid.
-
Health
Headaches, four reasons you just can’t shake them
Morning headaches can be caused by migraines, sleep apnea, caffeine withdrawal, or teeth grinding. Learn what’s behind them and how to treat it.
-
Health
Depression: Is Your Diet Making You Moody And Irritable
Sugar may do more than spike energy—it could impact mood, brain health, and acne. Learn how diet links to depression and what you can do about it.
