Articles written by Maurits Kruger on Skin Online
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TreatmentsYouthful Skin: Is Drinking Collagen the Solution You’re Looking For?
Boost your skin’s collagen with hydrolised peptides, skincare, and supplements. Support youthful skin from within for a firmer, more radiant complexion.
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Health
IV infusions: The smartest solution to optimum health supplementation?
IV infusions bypass digestion to deliver nutrients directly to your cells. Boost energy, immunity, and wellness—always with expert medical guidance.
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Health
Chronic stress: It’s killing you, but here’s how to stop it
Chronic stress damages your body and mind. Discover how nutrition and supplements like B vitamins, magnesium, and zinc can support stress recovery.
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HealthHealthy Habits: How To Be Healthier And Happier For 2021
Still feeling overwhelmed? Take control of your happiness with 10 smart habits—from limiting news to better nutrition and daily self-care.
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HealthFestive flab, how to shake off those unwanted extras
Festive feasting left you with unwanted pounds? The Renewal Institute Diet (RID) offers a doctor-supervised solution combining low-GI meals, nutrient-packed shakes, and metabolism-boosting hCG injections. Lose weight while stabilising insulin resistance—no deprivation required! Say goodbye to festive flab and hello to sustainable weight loss.
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Health ProductsMen And Supplements: Are You Overlooking These Options?
Alpha lipoic acid, green coffee bean extract, and cinnamon each boost insulin sensitivity—helping with fat burning, weight loss, cholesterol reduction, and metabolism.
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HealthNutrients: Which work best together for best results?
Some nutrients work better together. Discover supplement pairings like iron + vitamin C and probiotics + fibre to maximise your health benefits.
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Body HealthWeight Loss: Without Compromising Your Immune System
Crash diets harm immunity. Lose weight safely with the RID: a low-GI, high-protein plan that curbs sugar, boosts glutathione, and supports immune health.
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Treatments
Glutathione – what it is and why you’ll want it pronto!
Glutathione - your body's 'master antioxidant' - fights free radicals, boosts immunity, and even aids weight loss. Discover how this powerhouse molecule detoxifies cells, reduces inflammation, and brightens skin. From sulphur-rich foods to IV infusions, learn the most effective ways to optimise your glutathione levels for radiant health.
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Health Products
Could vitamin D lower your risk of catching a virus?
Vitamin D may support immune defence and reduce COVID-19 severity. Learn why it's key during illness and how to supplement for better health.
