Articles written by Dr Graham Duncombe on Skin Online
Initially, a general practitioner, Dr Graham Duncombe, transitioned to aesthetic medicine after 18 years in private practice. He refined his expertise at The South African Academy of Anti-Ageing Medicine and Skin Renewal under the expertise of Dr Maureen Allem. He remains actively engaged in the field as a member of multiple anti-ageing organizations.-
Health TreatmentsMoles VS melanoma: Can you spot the difference?
Not all moles are harmless. Learn how to spot melanoma signs, track mole changes, and explore safe removal options with Skin Renewal's doctors.
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Health
Fighting Inflammation: How To Use Food To Regain Your Health?
Chronic inflammation accelerates aging and disease, but the right foods can fight back. Discover powerful anti-inflammatory foods like turmeric, fatty fish, and berries, plus essential supplements to reduce inflammation naturally. Learn how to eat your way to better health.
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Health
Boost Your Creativity, Improve Your Happiness and Health
Creativity isn’t just fun—it’s good for your brain, body, and mood. From music and movement to brain-training therapies like neurofeedback, nurturing your creative side can improve mental sharpness, reduce anxiety, and spark joy. Discover simple ways to boost creativity and learn how Brain Renewal can help your mind thrive.
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HealthLeaky Gut Solutions: Nutrients To Help Heal Your Body At Home
Leaky gut can be reversed by removing irritants and adding healing foods like quercetin, glutamine, and fermented foods. Learn what to eat and avoid.
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Treatments
Pimples – How to Extract a Pimple Without Damaging the Skin?
Need to pop a pimple? Only do it safely at home if it has a white head. Follow sterile steps or see a pro—never extract cystic acne or milia yourself.
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Conditions TreatmentsProblematic Skin – Dare To Get Even With Breakouts & Ageing
Still battling breakouts in your 30s? SkinCeuticals Blemish + Age range targets acne, pigmentation, and ageing with a powerful, oil-free solution.
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Health
Depression: Is Your Diet Making You Moody And Irritable
Sugar may do more than spike energy—it could impact mood, brain health, and acne. Learn how diet links to depression and what you can do about it.
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Treatments
Ageing Skin Solutions for Men: What are the Best Options?
Ageing skin affects men too — but solutions don’t need to be complicated. From chemical peels to microdermabrasion, there are effective, low-downtime treatments to help men manage skin ageing with confidence. Learn from a skin doctor’s perspective on how to maintain a healthy, younger-looking appearance without disrupting your routine.
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Treatments
Laptop: Did You Know That Your PC May In Fact Be Ageing You?
HEV light from laptops and devices may accelerate skin ageing. Discover how to protect your skin with SPF, skincare, and collagen-boosting treatments.
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Treatments
Liquid Facelift: How To Slow The Signs Of Ageing With Injectables
The Liquid Facelift lifts, sculpts and refreshes with Botox and dermal fillers—no surgery, no downtime, just natural-looking, youthful skin.
