Articles written by Dr Graham Duncombe on Skin Online
Initially, a general practitioner, Dr Graham Duncombe, transitioned to aesthetic medicine after 18 years in private practice. He refined his expertise at The South African Academy of Anti-Ageing Medicine and Skin Renewal under the expertise of Dr Maureen Allem. He remains actively engaged in the field as a member of multiple anti-ageing organizations.-
TreatmentsHormonal pigmentation and how to treat and remove it effectively
Melasma is hormonal pigmentation triggered by shifts like pregnancy or birth control. Discover expert-led treatments and how to manage it long term.
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Treatments
Double chin, turkey neck, waddle, jowls call it what you will!
Struggling with a double chin or sagging jawline? Discover how Skin Renewal uses lasers, radiofrequency, and injectables to tighten and contour—no surgery needed.
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Health Treatments
Moles VS melanoma: Can you spot the difference?
Not all moles are harmless. Learn how to spot melanoma signs, track mole changes, and explore safe removal options with Skin Renewal's doctors.
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Health
Fighting Inflammation: How To Use Food To Regain Your Health?
Chronic inflammation accelerates aging and disease, but the right foods can fight back. Discover powerful anti-inflammatory foods like turmeric, fatty fish, and berries, plus essential supplements to reduce inflammation naturally. Learn how to eat your way to better health.
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Health
Boost Your Creativity, Improve Your Happiness and Health
Creativity isn’t just fun—it’s good for your brain, body, and mood. From music and movement to brain-training therapies like neurofeedback, nurturing your creative side can improve mental sharpness, reduce anxiety, and spark joy. Discover simple ways to boost creativity and learn how Brain Renewal can help your mind thrive.
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HealthLeaky Gut Solutions: Nutrients To Help Heal Your Body At Home
Leaky gut can be reversed by removing irritants and adding healing foods like quercetin, glutamine, and fermented foods. Learn what to eat and avoid.
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Treatments
Pimples – How to Extract a Pimple Without Damaging the Skin?
Need to pop a pimple? Only do it safely at home if it has a white head. Follow sterile steps or see a pro—never extract cystic acne or milia yourself.
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Conditions TreatmentsProblematic Skin – Dare To Get Even With Breakouts & Ageing
Still battling breakouts in your 30s? SkinCeuticals Blemish + Age range targets acne, pigmentation, and ageing with a powerful, oil-free solution.
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Health
Depression: Is Your Diet Making You Moody And Irritable
Sugar may do more than spike energy—it could impact mood, brain health, and acne. Learn how diet links to depression and what you can do about it.
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Treatments
Grooming Habits Women Want Their Men To Do More Often
Modern men know grooming equals confidence. Discover the 7 key habits women appreciate - from nose hair maintenance to laser hair removal - that elevate your appearance effortlessly. Professional grooming isn't vanity; it's self-care that makes life (and relationships) smoother.
