Articles written by Beauty Desk on Skin Online
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HealthStressed Out? Don’t Let it Steal Your Health
Stress is a natural response—but when it becomes chronic, it can lead to breakouts, high blood pressure, depression, and tension headaches. In this guide, we reveal how cortisol and adrenaline affect your body and share four lifestyle adjustments to help you manage stress holistically and protect your long‑term wellbeing.
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TreatmentsLaser: When is it the best time to have this treatment?
Laser treatments are best done in winter to avoid sun exposure, reduce risks, and boost results. Learn why timing matters for safe skin rejuvenation.
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Health
Sodium: 4 Simple Ways To Reduce Your Intake & Stay Healthy
Too much sodium increases blood pressure, fluid retention & heart risk. Eat fresh, cook at home & season smartly to control intake & support long-term health.
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Health
High Blood Pressure Must-Have Supplements
Support your heart with nutritious foods like brown rice, spinach, and salmon. Discover delicious ways to eat smart and live longer, naturally.
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Health
Snoring: Should You Be Concerned & The Different Causes?
Snoring may signal a sleep disorder like sleep apnea. Identify causes & seek treatment. Home sleep studies & non-invasive therapies can help restore rest.
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Health
Hormone Balancing: Imbalances & Why Hormone Replacement Therapy?
Balance hormones naturally with food, supplements, and BIHRT. Discover how bioidentical hormones support energy, vitality, and healthy ageing.
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Health
Bloating: Here are 6 Healthy Foods Which May Bloat You
Healthy foods can cause bloating too. Learn what triggers discomfort and how to support your gut with diet tweaks and probiotics.
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Health
Strokes : Reduce The Risk And Improve Your Lifestyle
Understand stroke warning signs, causes, prevention, diagnosis, and recovery. Early detection and regular check-ups are key to managing stroke risk.
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Health
IBS: A Helpful Guide On Maintaining A Health Digestive System
Struggling with IBS symptoms? Discover causes, common triggers, and how functional medicine offers holistic relief for long-term gut health support.
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Health
Insulin Resistance: A New Epidemic And Precursor To Diabetes?
Insulin resistance is reversible. Discover the symptoms, risks, and simple lifestyle changes that can help prevent diabetes and protect your long-term health.
