Articles written by Beauty desk on Skin Online
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HealthAutoimmune Diseases: What are they and are you at risk?
Unexplained fatigue, joint pain, and skin issues could point to autoimmune disease—an often undiagnosed condition where your immune system turns on your own body. Functional medicine offers a powerful, personalised approach to managing symptoms and uncovering root causes. Don’t ignore persistent signs—your body may be trying to tell you something important.
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Health
Fatigue:The Reasons Why You May Be More Tired Than Usual
Constant exhaustion? Fatigue may stem from diet, low ATP, thyroid imbalance, or sleep issues. Learn 6 surprising energy-zappers and practical solutions to regain your vitality and beat burnout.
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Treatments
Chemical Peels VS Microdermabrasion: What is the Difference?
Chemical peels and microdermabrasion both renew skin, but they work differently. Learn which treatment is right for your age, goals, and skin condition.
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Health
Sedentary lifestyle’s may be making us old before our time!
Sitting accelerates ageing by shortening telomeres. Stay active with 150 min of exercise weekly to slow ageing & reduce risk of disease. It's never too late!
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Health
Disposable Water Bottles: Why They Should Be Used With Caution
Drinking water is vital—but avoid BPA in plastics. Reusing bottles may disrupt hormones. Choose BPA-free or glass instead.
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Health
Food allergies and intolerances can happen at any age
Think food allergies only develop in childhood? Think again. Surprisingly, 4% of adults develop new allergies yearly - even to foods they've eaten for years. Learn why sudden allergies occur, how to spot dangerous symptoms (beyond mere intolerance), and what to do if you experience reactions to common triggers like nuts or shellfish. Your safety may depend on this knowledge.
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Treatments
Sleep and beauty: The connection for a healthy happy complexion
Boost skin repair while you sleep. Nighttime triggers cell renewal, hydration loss & morning sensitivity. Sleep & skincare work together for radiant skin.
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Treatments
Ageing skin solutions for men, what are the best options?
Ageing skin affects men too — but solutions don’t need to be complicated. From chemical peels to microdermabrasion, there are effective, low-downtime treatments to help men manage skin ageing with confidence. Learn from a skin doctor’s perspective on how to maintain a healthy, younger-looking appearance without disrupting your routine.
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Health
Diabetes 2: How do you know if you are at risk for the future?
Type 2 diabetes is becoming a global epidemic. Learn the key risk factors, early warning signs, and how lifestyle shifts can lower your risk.
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Health Products
Antioxidants: Are they your best friend in slowing down ageing
Free radicals speed up ageing. Fight back with antioxidant-rich foods, supplements, and skincare to protect your skin and cells daily.
